Diamondback 1250Ef Uživatelský manuál

6/22/20051 850Er Owners Manual

6/22/200510 Get a smart start on exercising. Anyone over the age of 35, as well as younger persons whom are overweight, should check with his/her phy

6/22/200511HEART RATE MONITORING DEVICES Pulse Hand Grips (Standard) The 850Er unit is heart rate controlled and comes standard with stainless stee

6/22/200512CONSOLE Glossary of Terms • Idle mode = Console is reset and waiting for an entry. The dot matrix display window will flash “DB”. If n

6/22/200513• English / Metric setting: The default Units is English system. To enter the system-switching mode, press “ Start” & “Stop” keys at

6/22/200514 Displays: a. Dot Matrix /Profile display 1.It displays letters for instruction during setup: • Display “AGE” during age setup; “WT”

6/22/200515 Function keys: a. Level Up/Down keys: o During program setup, press “Level Up/Down key” to adjust the following – age, weight, time &

6/22/200516Cool Down Getting Started 950Ef is equipped with a 3-minute Cool Down at the end of each program. It appears as soon as a program ends.

6/22/200517Quick Start Getting Started A Quick Start program is for someone who wants to bypass the setup mode and start their workouts right awa

6/22/200518Entering Age 1. If Enter key is pressed, the dot matrix window will flash “AGE”. 2. The pulse display will display & blink the defau

6/22/200519During the Program As soon as the “Enter” or “Start” key is pressed, the Warm Up will be active. See Warm Up mode section for details. Da

6/22/20052 PURCHASER’S REFERENCE INFORMATION IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND REFER TO IT SHOULD THE NEED FOR SERVICE

6/22/200520Ending the Program • When selected program time is up or Stop key is pressed, this program will end and Cool down will be active. See Coo

6/22/200521• Press “Start” key to accept current default values and begin Strength program workout. o Default Time = 30 minutes o Default Level =

6/22/200522IMPORTANT: It is unsafe to exceed 95% of your maximum heart rate while exercising. Please consult your physician before performing any Hea

6/22/200523 Beginning the Program During idle mode, the dot matrix window displays ”DB”. To begin this program, press “HR Interactive” key until “HR

6/22/200524MAINTENANCE CAUTION – FOR SAFE OPERATION Always inspect hardware prior to any exercise session. Look for loose hardware, loose pedals,

6/22/200525 Warranty voided if: The Warranty does not apply to any failure of the product, or any parts of the product, due to: assembly errors, alte

6/22/200526 WARRANTY CARD IMPORTANT! IMPORTANT! IMPORTANT! IMPORTANT! Warranty card must be completed and returned to Diamondback within 15 days of

6/22/200527Back Cover Part no. is

6/22/20053 TABLE OF CONTENTS • Purchaser’s reference information Inside Cover • Introduction • Safety Instructions and Warnings • Assembl

6/22/20054 INTRODUCTION Congratulations on your 850Er elliptical trainer. You are about to experience one of the most effective and technically adv

6/22/20055SAFETY INSTRUCTIONS & WARNINGS The 850Er is built for optimum safety and is designed to meet or exceed all domestic and international

6/22/20056 ASSEMBLY DRAWING

6/22/20057ASSEMBLY INSTRUCTIONS Step 1: Rear Stabilizer Bar 1. Place rear stabilizer bar under rear mainframe and align the screw holes. 2. Inse

6/22/20058WORKOUT GUIDELINES Good health is an exercise in common sense The Surgeon General released a new study in 2001, The Surgeon General’s Cal

6/22/20059target heart rate, the intensity needed to improve cardiovascular fitness, depends primarily on your age and not your state of fitness. It